Frequently Asked Questions
How many sessions are there?
In both group and one-on-one settings, there are 7 sessions.
What if I miss a session?
Please call me with 24-hour notice before your appointment if you need to cancel or reschedule.
When is payment due?
Payment is due at the first session, unless we have made arrangements for a payment plan.
What do I need to bring to sessions?
In the first session, all you need to bring is yourself and your grief. In the sessions to follow,
bring your book and any homework assignments given to you in previous sessions.
Why would I see you instead of a Psychotherapist?
Because this is my life experience, it is my specialty. Not all psychotherapists are trained
in grief work.
Is it okay to cry?
Yes, absolutely. This is a safe place for you to express your grief. I welcome your tears
because that is a part of the cleansing process.
How will I feel at the end of my session?
Each person will feel different. Some people feel lighter in their heart, feel empowered,
and even more focused. You will also come to know that this program can be applied to
different areas in your life, freeing them up as well.