Let Food Be Thy Medicine

posted in: You Are What You Digest | 0

  Like most teenagers, my 16-year old’s diet outside our home is one that would make Michelle Obama cringe as Cheetos and Cheeze-It’s, the other orange food group as I jokingly refer to it, are NOT IN THE PLAN.   Fortunately, for Kate, I prefer the outside grocery isles and would let her starve if she doesn’t like what I have lovingly cooked. Today, the semi-vegetarian style of eating I cook and crave is commonly known as “flexitarian”. So, flexitarian … Read More